300 Hour Training Books

This 240 page reference book contains over 260 photographs in it's extensive asana gallery. It is the only book on the market to give photos and details of the variations of 70 main poses.

An indispensable guide for the millions who now practice yoga or would like to begin, as well as for yoga teachers, body workers, doctors, nurses, and other health professionals.

Yoga for people with multiple sclerosis? Absolutely! Today, people with a wide range of medical problems use yoga successfully. Because of its emphasis on relaxation, breathing, and deliberate movement, it can be especially beneficial for individuals deal

A comprehensive, user-friendly medical yoga program designed for management and prevention of arthritis.

Arthritis restricts movement; yoga increases range of motion: these two were made for each other. Arthritis is the leading cause of disability in t

With more than 200 color photos of more than 40 common yoga postures, plus detailed instructions and intuitive cues, Yoga's Touch is an easy-to-use reference book designed to empower you to be a more effective, versatile and confident teacher.

Martia B