300 Hour Training Books

This 240 page reference book contains over 260 photographs in it's extensive asana gallery. It is the only book on the market to give photos and details of the variations of 70 main poses.

Regain your health, vitality, and independence through this age-old approach to fitness! Whether you're an older adult just beginning to exercise, you’re physically weak due to an illness or injury, or you haven’t worked out in a while, The American Yoga

An indispensable guide for the millions who now practice yoga or would like to begin, as well as for yoga teachers, body workers, doctors, nurses, and other health professionals.

Yoga for people with multiple sclerosis? Absolutely! Today, people with a wide range of medical problems use yoga successfully. Because of its emphasis on relaxation, breathing, and deliberate movement, it can be especially beneficial for individuals deal

A comprehensive, user-friendly medical yoga program designed for management and prevention of arthritis.

Arthritis restricts movement; yoga increases range of motion: these two were made for each other. Arthritis is the leading cause of disability in t

From internationally renowned yoga teacher Gurmukh comes a book on pregnancy unlike any other. Bountiful, Beautiful, Blissful is a treasury of wisdom, information, and inspiration for pregnancy and motherhood based on the spiritual and physical practices

This book is a comprehensive guide to the Iliopsoas muscle and its profound influence on the body/mind/emotions.

With more than 200 color photos of more than 40 common yoga postures, plus detailed instructions and intuitive cues, Yoga's Touch is an easy-to-use reference book designed to empower you to be a more effective, versatile and confident teacher.

Martia B

Yin Yoga works the deeper levels of the body/heart/mind: the connective tissues of the ligaments, fascia, joints and bones and the energetic channels of the meridians, nerves and blood system. One big difference noticed by students of Yin Yoga is the long

This 2 Volume Intensive Training features over 5 hours of unique teaching; including three complete Yin Yoga sessions, an active Yang Yoga practice and comprehensive lectures on Yin Yoga theory.

This revised and expanded edition of The Essential Rumi includes a new introduction by Coleman Barks and more than 80 never-before-published poems.

According to the yogic tradition of India, the seven chakras, or energy centers, concentrate and distribute refined life-force energy throughout the body. Yoga master Alan Finger, well-known for his many Yoga Zone teaching videos, presents detailed yoga p