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Here is a book for finding your way as a warrior and adapting to a peaceful life at home. The techniques of yoga and meditation have extensive scientific support for their effectiveness in relaxing the stress response, sharpening mental acuity, boosting i
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Integral Yoga Distribution Yoga for Warriors
$19.95
The healing science of Ayurveda is based totally upon the knowledge of "prakriti", the individual constitution.
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Integral Yoga Distribution Prakriti, Your Ayurvedic Constitution: Svoboda
$15.00
The best-selling anatomy guide for yoga is now updated, expanded, and better than ever!
With more asanas, vinyasas, full-color anatomical illustrations, and in-depth information, the second edition of Yoga Anatomy provides you with a deeper understandi
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Integral Yoga Distribution Yoga Anatomy 2nd Ed: Kaminoff (200 TT)
$21.95
The first yoga text to outline a step-by-step sequence for developing a complete practice according to viniyoga--yoga adapted to the needs of the individual.
• A contemporary classic by a world-renowned teacher.
• This new edition adds thirty-two
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Integral Yoga Distribution The Heart of Yoga by TKV Desikachar (200 TT)
$19.95
Back Care Basics offers the low-cost solution for back care in the new millenium: therapeutic yoga. Dr. Schatz's approach to back rehabilitation is gentle, effective, and without drugs or surgery. Her program encourages both positive health practices and
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Integral Yoga Distribution Back Care Basics: Schatz (200 TT)
$24.95
"When something is bothering you-a person is bugging you, a situation is irritating you, or physical pain is bothering you-you must work with your mind, and that is done through meditation. Working with our mind is the only means through which we'll actua
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Integral Yoga Distribution How to Meditate: Chodron
$19.95
In the real world, exploitation exists. In the real world, there is a huge and unjust gap between rich and poor. The question, from a Buddhist perspective, is how should we deal with inequality and social injustice? His Holiness the Dalai Lama teaches tha
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Integral Yoga Distribution Be Angry
$9.95
The Tao Te Ching, the classic work of ancient Chinese wisdom, has inspired and guided millions of people over more than a hundred generations. Twenty years ago, Vimala McClure, a mother and teacher of meditation and yoga, was inspired to meditate with eac
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Integral Yoga Distribution Tao of Motherhood
$14.95
This book explains how the six branches of yoga offer guidance and coping methods to those who have suffered bereavement or loss. Looking at the emotional, spiritual, philosophical elements, as well as the physical postures of yoga, the book shows how to
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Integral Yoga Distribution Yoga for Grief & Loss: Helbert
$21.95
Expand your energy and raise your sense of personal power with power yoga, the athletic and dynamic style of yoga that delivers high intensity and quick results. In Power Yoga: Strength, Sweat, and Spirit, you will learn the poses, practices, and philosop
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Integral Yoga Distribution Power Yoga Cullis
$24.95
From Baron Baptiste, author of Journey Into Power and the “spiritual master driving the yoga revolution” (Self), a hands-on, step-by-step guide to adapt to your needs and lifestyle to make your body sleek, your mind clear, and your spirit light.
In 40
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Integral Yoga Distribution 40 Days To Personal Revolution: Baptiste
$22.00
Yoga therapy can be a hugely rewarding approach for children with a wide range of special needs. This accessible guide contains simple yoga techniques that can be used with children of all abilities. The author provides gentle yoga postures and exercises
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Integral Yoga Distribution Yoga Therapy for Every Special Child
$19.95
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