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The healing science of Ayurveda is based totally upon the knowledge of "prakriti", the individual constitution.
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Integral Yoga Distribution Prakriti, Your Ayurvedic Constitution: Svoboda
$15.00
The best-selling anatomy guide for yoga is now updated, expanded, and better than ever!
With more asanas, vinyasas, full-color anatomical illustrations, and in-depth information, the second edition of Yoga Anatomy provides you with a deeper understandi
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Integral Yoga Distribution Yoga Anatomy 2nd Ed: Kaminoff (200 TT)
$19.95
This comprehensive text provides clear illustrations, step by step directions, and details of chakra awareness. It guides the practitioner or teacher from the simplest to the most advanced practices of hatha yoga system.
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Integral Yoga Distribution Asana Pranayama Mudra Bandha
$33.00
With the scientific expertise of Dr. Lilian Cheung in nutrition and Thich Nhat Hanh's experience in teaching mindfulness the world over, Savor not only helps us achieve the healthy weight and well-being we seek, but also brings to the surface the rich abu
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Integral Yoga Distribution Savor Mindful Eating Mindful Life
$16.99
The Book of Awakening has become a modern classic, a spiritual guide for living in hard times and good times that speaks to the hearts of hundreds of thousands of readers. Now, this spiritual favorite, chosen as one of Oprah Winfrey's favorite things, is
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Integral Yoga Distribution Little Book of Awakening
$14.95
The Yoga Kitchen teaches you that by eating holistic recipes you can nourish your mind, strengthen your body, and bring more balance into your life. All the recipes are vegetarian and gluten-free, allowing you to improve your health, build your inner core
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Integral Yoga Distribution The Yoga Kitchen: Over 100 Vegetarian Recipes to Energize the Body, Balance the Mind & Make for a Happier You
$29.00
Written with lively wit and humor, Learning to Breathe is a serious attempt to heal from a painful condition.
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Integral Yoga Distribution Learning to Breathe
$16.00
In this elegant new card deck, Eckhart Tolle distills the wisdom of his bestselling book A New Earth into short, carefully chosen passages for contemplation and inspiration.
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Integral Yoga Distribution Deck: New Earth
$18.95
Integral Yoga Distribution The Key Poses of Yoga: Long
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Integral Yoga Distribution The Key Poses of Yoga: Long
$34.95
The first yoga text to outline a step-by-step sequence for developing a complete practice according to viniyoga--yoga adapted to the needs of the individual.
• A contemporary classic by a world-renowned teacher.
• This new edition adds thirty-two
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Integral Yoga Distribution The Heart of Yoga by TKV Desikachar (200 TT)
$19.95
With The Shakti Coloring Book, Ekabhumi invites you to a serious yet thoroughly enjoyable practice. This comprehensive guidebook begins with "Recognizing Shakti," a survey of the goddesses and their traditional attributes along with the origin and purpose
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Integral Yoga Distribution Shakti Coloring Book
$18.95
"When something is bothering you-a person is bugging you, a situation is irritating you, or physical pain is bothering you-you must work with your mind, and that is done through meditation. Working with our mind is the only means through which we'll actua
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Integral Yoga Distribution How to Meditate: Chodron
$19.95
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