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The healing science of Ayurveda is based totally upon the knowledge of "prakriti", the individual constitution.
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Integral Yoga Distribution Prakriti, Your Ayurvedic Constitution: Svoboda
$15.00
The Tao Te Ching, the classic work of ancient Chinese wisdom, has inspired and guided millions of people over more than a hundred generations. Twenty years ago, Vimala McClure, a mother and teacher of meditation and yoga, was inspired to meditate with eac
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Integral Yoga Distribution Tao of Motherhood
$14.95
Drawing from decades of training in Brazil and the United States, Ana Campos has written a history of shamanism that’s both personal and global. She creates a methodology for bringing shamanic wisdom into our daily practices, and explains why it’s importa
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Integral Yoga Distribution A Little Bit of Shamanism
$9.95
Swami Saradananda explains in this unique, coloured, illustrated book how removing stuck and toxic energy can have not just far-reaching physical benefits but also emotional and spiritual ones, from increased energy, clarity and focus to a stronger sense
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Integral Yoga Distribution The Cleansing Power of Yoga: Kriyas and other holistic detox techniques for health and wellbeing
$19.95
In the real world, exploitation exists. In the real world, there is a huge and unjust gap between rich and poor. The question, from a Buddhist perspective, is how should we deal with inequality and social injustice? His Holiness the Dalai Lama teaches tha
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Integral Yoga Distribution Be Angry
$9.95
This book explains how the six branches of yoga offer guidance and coping methods to those who have suffered bereavement or loss. Looking at the emotional, spiritual, philosophical elements, as well as the physical postures of yoga, the book shows how to
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Integral Yoga Distribution Yoga for Grief & Loss: Helbert
$21.95
Although it is an age-old practice originating in India, yoga is still embraced by many as a means of enhancing physical, mental, and spiritual health. Not only does it calm and strengthen, but yoga can improve flexibility and mental clarity through deep
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Integral Yoga Distribution A Little Bit of Yoga
$9.95
The best-selling anatomy guide for yoga is now updated, expanded, and better than ever!
With more asanas, vinyasas, full-color anatomical illustrations, and in-depth information, the second edition of Yoga Anatomy provides you with a deeper understandi
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Integral Yoga Distribution Yoga Anatomy 2nd Ed: Kaminoff (200 TT)
$21.95
The first yoga text to outline a step-by-step sequence for developing a complete practice according to viniyoga--yoga adapted to the needs of the individual.
• A contemporary classic by a world-renowned teacher.
• This new edition adds thirty-two
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Integral Yoga Distribution The Heart of Yoga by TKV Desikachar (200 TT)
$19.95
Back Care Basics offers the low-cost solution for back care in the new millenium: therapeutic yoga. Dr. Schatz's approach to back rehabilitation is gentle, effective, and without drugs or surgery. Her program encourages both positive health practices and
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Integral Yoga Distribution Back Care Basics: Schatz (200 TT)
$24.95
Anatomy of Hatha Yoga--revised and updated with full color illustrations and photos--is the most comprehensive and authoritative work available correlating the study of hatha yoga with anatomy and physiology. It is a must-have for anyone who is serious ab
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Integral Yoga Distribution Anatomy of Hatha Yoga: Coulter
$29.95
"When something is bothering you-a person is bugging you, a situation is irritating you, or physical pain is bothering you-you must work with your mind, and that is done through meditation. Working with our mind is the only means through which we'll actua
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Integral Yoga Distribution How to Meditate: Chodron
$19.95
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