Integral Yoga Distribution

Integral Yoga Distribution Yoga of Heart

Written with lively wit and humor, Learning to Breathe is a serious attempt to heal from a painful condition.

Integral Yoga Distribution Aim True - Budig

In just 196 short aphorisms, this classic work of Indian philosophy spells out succinctly how the mind works, and how it is possible to use the mind to attain liberation. Compiled in the second or third century CE, the Yoga-Sutra is a road map of human co

It clearly describes the 107 main marma points in location, properties and usage. It explains in detail how to treat them with many methods including massage, aromas, herbs and yoga practices.

Nearly 90% of American adults suffer from back pain, and the number continues to climb. Why does this condition affect so many people in the industrialized world, while in some countries only 5% of adults report back pain?

Let compassion and fearlessness guide you and you’ll live wisely and effectively in good times and bad. But that’s easier said than done.

Acclaimed spiritual expert David Frawley introduces the reader to the deeper philosophy and greater meaning to be found within yoga.

#1 New York Times Bestseller! In her latest book, The Universe Has Your Back, New York Times best-selling author Gabrielle Bernstein teaches readers how to transform their fear into faith in order to live a divinely guided life.

In Yoga Body, Buddha Mind, the first book to give readers the best of both inextricably linked practices, Cyndi Lee -- author of the bestselling series OM Yoga in a Box -- shares her twenty years of experience as a practicing Tibetan Buddhist and one of t

This powerful little book from legendary yoga teacher Sharon Gannon shows readers how to design their very own daily spiritual practice, incorporating yoga poses and practices, meditation, blessings, and other spiritual practices, to begin one's day in a

Integral Yoga Distribution The Key Poses of Yoga: Ray Long