Integral Yoga Distribution

All over the world and throughout history women have chosen to walk and move during labour and to give birth in upright positions. It is only we in the West who have had the notion that a woman should lie on her back to deliver a baby. Janet Balaskas' cam

Integral Yoga Distribution Yoga Discipline of Freedom: Miller

Integral Yoga Distribution The Key Poses of Yoga: Long

The benefits of both giving and receiving an assist—the extraordinary mind/body/spirit connection between yoga teacher and student—depend on knowing what an assist is, and fully understanding the method of Jivamukti itself.

Though “corrections”—with t

The healing science of Ayurveda is based totally upon the knowledge of "prakriti", the individual constitution.