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This is a gapless album intended to accompany a yoga practice. It is set a steady 60 beats per minute to assist in mastering the ujjāyiī prāṇāyāma technique. It is also an effort to help raise awareness and support for odanadi.org to help end human trafficking once and for all. Our rough translation of Lokāḥ Samastāḥ Sukhino Bhavantu is, “May all beings everywhere be happy and free and may I find a way to help make it so!”
About the Artist: Michael Johnson
Michael has been a full-time yoga instructor for over 15 years, certiﬁed in Jivamukti, travelled to India to study Ashtanga with K. Pattabhi Jois, spent a month with Swami Satchidananda in Yogaville and completed 3 Goenka style 10-day Vipassana Meditation retreats. He now lives in Asheville and teaches weekly Bhakti Vinyasa and Yin classes, along with weekend workshops on Sanskrit, Meditation, Chakras, the Yogasūtra, the Bhagavadgītā, Positive Psychology, Yoga History and Prāṇāyāma. He is also a lead instructor for Asheville Yoga Center's 200hr Teacher Training and 300hr Advanced Training Programs.