Collection

Attending our 200 Hour Teacher Training?  You'll need these.  Save 10% by purchasing all 10 titles together.

This 240 page reference book contains over 260 photographs in it's extensive asana gallery. It is the only book on the market to give photos and details of the variations of 70 main poses.

Indu Arora embarks on a journey to discover the esoteric history and meaning of Mudra.

Ingram Yinsights: A Journey Into the Philosophy

The healing science of Ayurveda is based totally upon the knowledge of "prakriti", the individual constitution.

Kundalini Yoga Sadhana Guidelines provides great ideas for building your own personal spiritual practice. What would your life look life if you were to experience discipline in this way?

Explains the principles and practical applications of Ayurveda, the oldest healing system in the world

This comprehensive text provides clear illustrations, step by step directions, and details of chakra awareness. It guides the practitioner or teacher from the simplest to the most advanced practices of hatha yoga system.

Through full-color, three-dimensional illustrations of the skeleton, major muscles, tendons, and ligaments, Dr. Ray Long describes the science behind yoga.

In this beautiful and lucid guide, Zen master Thich Nhat Hanh offers gentle anecdotes and practical exercise as a means of learning the skills of mindfulness--being awake and fully aware. From washing the dishes to answering the phone to peeling an orange

A concise, jargon-free guide to learning what Buddhist meditation is—and isn't—with advice on how to start a meditation practice.

This book brings together the core teachings of yoga in the words of their authors, rather than in the secondary versions of modern interpreters.