Collection

Ayurvedic Herbology East & West is a comprehensive and practical guide to Ayurvedic herbal medicine that focuses on traditional Ayurvedic herbs and formulas that are readily available in the west. Importantly, it is one of the first books to categorize co

The 300-hour Teacher Training book bundle includes everything you will need for your 300-hour Summer Immersion!

This guide contains a 30-day program designed to create subtle yet powerful shifts in awareness and attitude that lead to real, lasting change.

This practical guide presents the cutting-edge work of the Trauma Center’s yoga therapy program, teaching all therapists how to incorporate it into their practices.

The Mindfulness Journal offers an introduction to mindfulness and easy exercises that can be done whether you are sitting at your desk, squeezed on to a crowded train, or standing in line at the supermarket.

Pia Mellody creates a framework for identifying codependent thinking, emotions and behaviour and provides an effective approach to recovery.

Technology has expanded at such a rate that nearly every aspect of our world has been affected—yet there has been no corresponding expansion of personal happiness.

The Yoga Way discusses how to eat for maximum health and vitality.

Acclaimed spiritual expert David Frawley introduces the reader to the deeper philosophy and greater meaning to be found within yoga.

#1 New York Times Bestseller! In her latest book, The Universe Has Your Back, New York Times best-selling author Gabrielle Bernstein teaches readers how to transform their fear into faith in order to live a divinely guided life.

The purpose of this book is to bring about a shift in consciousness, or in his words, an awakening. An essential part of this awakening is the recognition of the ego, and our attachment to things, the past, and enemies.

Today, millions of people around the world have taken up a formal mindfulness meditation practice as part of their everyday lives. But what is meditation anyway? And why might it be worth trying? Or nurturing further if you already have practice?