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This comprehensive text provides clear illustrations, step by step directions, and details of chakra awareness. It guides the practitioner or teacher from the simplest to the most advanced practices of hatha yoga system.

Insomnia? Gone. Anxiety? Gone. All without medication. Unpleasant side effects from blood pressure pills? Gone. A cheap and effective way to combat cardiovascular disease, immune dysfunction, obesity, and GI disorders? Yes. Sounds too good to be true? Bel

This 240 page reference book contains over 260 photographs in it's extensive asana gallery. It is the only book on the market to give photos and details of the variations of 70 main poses.

A Zabuton is a ‘sitting mat’ which the Zafu, Smile Cushion, or Meditation Bench is placed on. Zabutons have been used for everyday sitting in Asia for centuries.

Yoga bolsters help us to create relaxation by softening a posture and supporting the body to open and expand. Carolina Morning's eco-friendly design is sewn with organic cotton and stuffed with hypoallergenic kapok fiber. Comes with a zippered removable c

Our most beloved mat. Built to last a lifetime. Ultra-dense cushioning provides superior support, stability and joint protection. The PRO® will never wear out, guaranteed.

The eKO SuperLite Mat is a superior travel yoga mat that provides excellent grip. Wherever your practice takes you, the eKO SuperLite is the best yoga mat for yogis on the go!

Cold Therapy - Freeze It. Place in freezer bag, store in freezer for several hours.

Each 4" x 8.5" eye pillow is filled with luxurious French Lavender and Organic Flax Seed.

Weight - 10 ounces

Place over closed eyes, feel the gentle pressure rela

The Classic Mat provides great traction on top of an open-cell, breathable yet firm non-stick surface. This affordable, long-lasting, and high-quality yoga mat makes a great travel mat or generic studio mat.

Jade's most popular mat, the Harmony Mat, is 3/16” thick- providing great traction and cushion while still providing stability for standing poses.

Interest in yoga is at an all-time high, especially among women. Whether readers wish to begin the practice or are already involved in yoga, this innovative book will help them understand the unique benefits yoga provides for a woman's health and mental w

You've been practicing yoga for years. It is a part of the way you live, move, and breathe. And then . . . you get pregnant. Pregnancy can throw any woman a curve ball. Even established and experienced yoga practitioners will likely find that their body,