Collection

In this beautiful and lucid guide, Zen master Thich Nhat Hanh offers gentle anecdotes and practical exercise as a means of learning the skills of mindfulness--being awake and fully aware. From washing the dishes to answering the phone to peeling an orange

This updated edition of management guru Ken Blanchard’s classic work Leadership and the One Minute Manager® teaches leaders the world renowned method of developing self-reliance in those they manage: Situational Leadership® II.
From Leadership and the On

The definitive guide to the philosophy and practice of Yoga--the ancient healing discipline for body and mind--by its greatest living teacher. Light on Yoga provides complete descriptions and illustrations of all the positions and breathing exercises. Fea

Stephanie Keach has been teaching Flor Yoga since 1988. With Gentle Flow Yoga, all bodies may benefit by an increase in flexibility and overall ease of body movements, as well as a more peaceful and content sense of Self.

World-renowned yoga master Erich Schiffmann now offers an easy-to-follow, exciting new technique - the first to combine hatha yoga and meditation - to all who are seeking healthful beauty and inner peace. Through simple instruction and essential illustrat

The first yoga text to outline a step-by-step sequence for developing a complete practice according to viniyoga--yoga adapted to the needs of the individual.

• A contemporary classic by a world-renowned teacher.

• This new edition adds thirty-two

Stephen Mitchell is widely known for his ability to make ancient masterpieces thrillingly new, to step in where many have tried before and create versions that are definitive for our time. His celebrated version of the Tao Te Ching is the most popular edi

A groundbreaking approach to improving the quality of your life through the most readily accessible resource: your breath. These safe and easy-to-learn techniques can also be used to treat asthma and ease stress, depression, eating disorders, insomnia, ar

Yoga & Scoliosis

The Mind Illuminated: Culadasa

Sanskrit scholar Nicolai Bachman teaches you how to read and pronounce these sacred sounds with precision, and guides you through seven yoga chants with exact rhythm, tone, and pronunciation.

This revised and expanded edition of The Essential Rumi includes a new introduction by Coleman Barks and more than 80 never-before-published poems.