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Relax, Refresh and Rejuvenate. The yogis of old advocated pratyahara (withdrawal of the senses) as a way to reach samadhi (bliss). Your eye pillow will help you desensitize by blocking light to your eyes and by applying gentle pressure to the eyes to relieve muscle tension. The 100% cotton cover is filled with certified organic flax seed mixed with dried lavender flowers and mint leaves. Dimensions: 8.5” x 4” Weight: 8 oz. Colors and patterns may vary.