Integral Yoga Distribution Kundalini Tantra

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Kundalini Tantra is Swami Satyananda Saraswati’s seminal work on kundalini, chakras and kriya yoga. Defining and explaining kundalini, this book provides a detailed account of kundalini awakening, including the signs and effects of such experiences and ways to both elicit and manage them.
The book contains a comprehensive description of each chakra and the significance of the chakras in tantric and yogic practices. Techniques are given to balance each center for greater harmony in mind, body and spirit, and in preparation for the rising of kundalini shakti. The 20 kriyas and their preparatory practices are fully elucidated.
Includes color plates, diagrams and charts.

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