Light On Yoga by B.K.S. Iyengar (200 TT)
Article number: | 800100 |
Availability: | In stock (40) |
The definitive guide to the philosophy and practice of Yoga--the ancient healing discipline for body and mind--by its greatest living teacher. Light on Yoga provides complete descriptions and illustrations of all the positions and breathing exercises. Features a foreword by Yehudi Menuhin. Illustrations throughout.