Integral Yoga Distribution Mudras for Modern Life

Availability: In stock (1)

Mudras are hand positions, many of which can be done at any time, to assist you in balancing your energy, enhancing your well-being and transforming your life in a wide range of ways -- including boosting your health, re-energizing your life, enhancing your yoga and deepening your meditation. As useful tools that can also aid you in developing an increased sense of calm in life and finding inner peace. 160 pages.

0 stars based on 0 reviews