Integral Yoga Distribution Pocket Pema Chodron

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Here is a treasury of 108 short selections from the best-selling books of Pema Chödrön, the beloved Buddhist nun. Designed for on-the-go inspiration, this collection offers teachings on:

   • becoming fearless
   • breaking free of destructive patterns
   • developing patience, kindness, and joy amid our everyday struggles
   • unlocking our natural warmth, intelligence, and goodness

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