Products tagged with 200TT

Attending our 200 Hour Teacher Training?  You'll need these.  Save 10% by purchasing all 10 titles together.

The best-selling anatomy guide for yoga is now updated, expanded, and better than ever!

With more asanas, vinyasas, full-color anatomical illustrations, and in-depth information, the second edition of Yoga Anatomy provides you with a deeper understandi

Back Care Basics offers the low-cost solution for back care in the new millenium: therapeutic yoga. Dr. Schatz's approach to back rehabilitation is gentle, effective, and without drugs or surgery. Her program encourages both positive health practices and

Stephanie Keach has been teaching Flor Yoga since 1988. With Gentle Flow Yoga, all bodies may benefit by an increase in flexibility and overall ease of body movements, as well as a more peaceful and content sense of Self.

A groundbreaking approach to improving the quality of your life through the most readily accessible resource: your breath. These safe and easy-to-learn techniques can also be used to treat asthma and ease stress, depression, eating disorders, insomnia, ar