Products tagged with alignment

Yin Yoga works the deeper levels of the body/heart/mind: the connective tissues of the ligaments, fascia, joints and bones and the energetic channels of the meridians, nerves and blood system. One big difference noticed by students of Yin Yoga is the long

Our eco-friendly Eco/PVC Chakra mat is lightweight yet durable. Its 5 mm thickness provides good cushioning for joints and non-slip grip at the back prevents sliding. Sweat-wicking and anti-microbial, it’s good for regular and hot yoga. Free from harmful

This entire album was composed at 65/130 beats per minute to serve as a reference for maintaining steady ujjayi breathing during yoga practice.