Products tagged with balance

The healing science of Ayurveda is based totally upon the knowledge of "prakriti", the individual constitution.

Whether you are feeling weak, fatigued, stressed from daily activities, or simply need to slow down and tune into your body, this wonderfully adaptive practice is essential for well being.

Sun, Moon and Earth contends that, if you practice yoga dharma and embrace the lifestyle wisdom of Ayurveda, improving the mind-body relationship, the Divine will take care of the rest.

How to Eat is part of the Mindfulness Essentials Series by Zen Master Thich Nhat Hanh, illuminating the basics of mindfulness practice.

This series of 40 cards contain Kundalini Yoga Meditations as taught by Yogi Bhajan®. Each card focuses on an aspect of life and suggests a meditation that will support or shift your consciousness as we move into the Aquarian Age.

Drawing on her study of multiple traditions and lineages―from ancient yoga practices to current neuroscientific research on yoga benefits and contraindications―Weintraub presents a compendium of guided breathing exercises, meditations, self-inquiry practi