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Integral Yoga Distribution
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This comprehensive text provides clear illustrations, step by step directions, and details of chakra awareness. It guides the practitioner or teacher from the simplest to the most advanced practices of hatha yoga system.
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Integral Yoga Distribution Asana Pranayama Mudra Bandha
$33.00
This chakra yoga DVD outlines the importance of chakra meditation, how the chakras relate to the creation of a separate self, and how to evolve the self to awaken the chakras through meditation.
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DVD Chakra Theory and Meditation Paul Grilley
$34.00