Products tagged with core

Yoga for Men - A Beginners Guide To Core Strength, Flexibility and Better Health is written specifically for men who have had little or no experience with yoga.

Liberate the Natural Harmony of Your Hips! Join acclaimed yoga teacher Jill Miller for Yoga Link - Hip Helpers, a unique Yoga-based practice specifically designed to break through the weakness and congestion in our hips caused by the unhealthy habits of o

This book is a comprehensive guide to the Iliopsoas muscle and its profound influence on the body/mind/emotions.