Products tagged with flow

A guide to Bhakti Flow Yoga, a style of yoga that emphasizes a seamless connection between the breath and the movements of the body--by a popular San Francisco-based yogi.

Yoga is not only a great, low-impact way to increase flexibility and reduce stress, it is also useful in healing any number of afflictions, from common aches and pains to chronic diseases and emotional setbacks.

The first yoga text to outline a step-by-step sequence for developing a complete practice according to viniyoga--yoga adapted to the needs of the individual.

• A contemporary classic by a world-renowned teacher.

• This new edition adds thirty-two