Products tagged with hatha

World-renowned yoga master Erich Schiffmann now offers an easy-to-follow, exciting new technique - the first to combine hatha yoga and meditation - to all who are seeking healthful beauty and inner peace. Through simple instruction and essential illustrat

Addressing 100% of the teacher training curriculum standards set by Yoga Alliance, Teaching Yoga is ideal for use as a core textbook in yoga teacher training programs.

Anatomy of Hatha Yoga--revised and updated with full color illustrations and photos--is the most comprehensive and authoritative work available correlating the study of hatha yoga with anatomy and physiology. It is a must-have for anyone who is serious ab