Products tagged with healing

Overcoming Trauma through Yoga is a book for survivors, clinicians, and yoga instructors who are interested in mind/body healing.

While dealing with ovarian cancer in 1998-1999, Lynn Felder, R.Y.T., intensified her lifelong study of yoga. She received teacher training at the Integral Yoga International Center and the Asheville (NC) Yoga Center. "Yoga Journal" says, "Felder's efforts

Explains the principles and practical applications of Ayurveda, the oldest healing system in the world

Especially oriented toward those in 12-step programs, this comprehensive wellness guide describes how yoga can stimulate recovery from addiction by bringing the mind and body closer together.

“Essential reading for anyone interested in understanding and treating traumatic stress and the scope of its impact on society.” —Alexander McFarlane, Director of the Centre for Traumatic Stress Studies

A pioneering researcher transforms our understand

Healing Yoga unites medical knowledge with the practice of yoga to help treat twenty common conditions, including headache, weight gain, the common cold, scoliosis, PMS, stress, depression, and eight different types of back pain.

Therapeutic yoga expert Lillah Schwartz clearly explains movement principles, basic anatomy, breath awareness, and the central elements of alignment-based yoga to help you uncover your own healing potential and move toward back pain relief.

In the midst of a normal life, Katie became increasingly depressed, and over a ten-year period sank further into rage, despair, and thoughts of suicide. Then one morning, she woke up in a state of absolute joy, filled with the realization of how her own s

The author's iRest protocol is an integrative approach that heals the various unresolved issues, traumas, and wounds that are present in the body and mind.

Comfort, understanding, and advice for those who are suffering—and those who care for them.

Ayurvedic Healing presents the Ayurvedic treatment of common diseases, covering over eighty different ailments from the common cold to cancer.

This is the first book in which the different causes of back pain are identified and assigned appropriate yoga poses. Let internationally renowned rehabilitation specialist Loren Fishman, MD, be your personal instructor for a healthier back!