Products tagged with health

The healing science of Ayurveda is based totally upon the knowledge of "prakriti", the individual constitution.

This innovative book will help them understand the unique benefits yoga provides for a woman's health and mental well-being. 

Sharing her own story as well as those of cancer survivors and yoga teachers with whom she has worked, Prinster explores how yoga can be used to strengthen the immune system, rebuild bone density, avoid and manage lymphedema, decrease anxiety, detoxify th

Yoga is not only a great, low-impact way to increase flexibility and reduce stress, it is also useful in healing any number of afflictions, from common aches and pains to chronic diseases and emotional setbacks.

Viewing addiction as cravings in the mind and body, Levine shows how a path of meditative awareness can alleviate those desires and ease suffering.

Take the natural path to mental wellness.

More than 25 million Americans are treated with antidepressants each year, at a cost in excess of $50 billion. But the side effects of popular prescription drugs may seem nearly as depressing as the symptoms t

How to Eat is part of the Mindfulness Essentials Series by Zen Master Thich Nhat Hanh, illuminating the basics of mindfulness practice.

Insomnia? Gone. Anxiety? Gone. All without medication. Unpleasant side effects from blood pressure pills? Gone. A cheap and effective way to combat cardiovascular disease, immune dysfunction, obesity, and GI disorders? Yes. Sounds too good to be true? Bel

Rare in its scope and ambitious in its message, Love 2.0 will reinvent how you look at and experience our most powerful emotion.

Everyone would like to age with as much strength and grace as possible and now numerous studies confirm what many yoga practitioners have known for a long time: yoga practice has a remarkable impact on physical and mental health—and spiritual well-being—a

Most people think of yoga as a solitary activity that is inherently therapeutic. While that is generally true, yoga poses and breathing practices can also be prescribed for specific health problems—often in combination with dietary advice taken from Ayurv

Sun, Moon and Earth contends that, if you practice yoga dharma and embrace the lifestyle wisdom of Ayurveda, improving the mind-body relationship, the Divine will take care of the rest.