Products tagged with massage

RELIEVE ACHES AND PAINS. Reduce inflammation and strain on soft tissue trigger points for an increased sense of wellness and body awareness with daily fascia massage.
INCREASED MOBILITY. Improve joint range of motion and myofascial mobility to help incre

Born from a body-benefiting collaboration between Yoga Medicine and RAD, these gentle-touch massaging rounds wake up your muscles and stimulate your nervous system for total body recovery and calm.

The better you understand anatomy, the better you understand yourself. This book clearly identifies all the major muscles of the human body and shows how they work. For each muscle there is straightforward information, including common problems, signs of