Products tagged with pain

This book is a comprehensive guide to the Iliopsoas muscle and its profound influence on the body/mind/emotions.

While dealing with ovarian cancer in 1998-1999, Lynn Felder, R.Y.T., intensified her lifelong study of yoga. She received teacher training at the Integral Yoga International Center and the Asheville (NC) Yoga Center. "Yoga Journal" says, "Felder's efforts

In Retox, health expert Lauren Imparato strips yoga down to its anatomical principles, offering practical tips for fast relief.

In Fierce Medicine, Ana Forrest combines physical practice, eastern wisdom, and profound Native American ceremony to help heal everything from addictive behaviors and eating disorders to chronic pain and injury.

This is the first book in which the different causes of back pain are identified and assigned appropriate yoga poses. Let internationally renowned rehabilitation specialist Loren Fishman, MD, be your personal instructor for a healthier back!

Yoga for Pain Relief shows you how to identify the specific muscle imbalances that cause YOUR pain and create a safe yoga practice to rebalance YOUR body.

Nearly 90% of American adults suffer from back pain, and the number continues to climb. Why does this condition affect so many people in the industrialized world, while in some countries only 5% of adults report back pain?

Therapeutic yoga expert Lillah Schwartz clearly explains movement principles, basic anatomy, breath awareness, and the central elements of alignment-based yoga to help you uncover your own healing potential and move toward back pain relief.