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Experience the 'rest' of your life with restorative yoga, the supported poses, and breathing practices that will help you heal the effects of chronic stress.
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Relax and Renew: Lasater
$23.95
Here is a soothing sequence of nine simple yoga poses perfect for helping young children to wind down before nap or bedtime.
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Sleepy Little Yoga: Selway & Whitford
$14.99
Whether you are feeling weak, fatigued, stressed from daily activities, or simply need to slow down and tune into your body, this wonderfully adaptive practice is essential for well being.
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Restore and Rebalance: Lasater
$21.95
Restorative yoga is a gentle but powerful practice that is desperately needed in today’s crazy-busy culture.
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Restorative Yoga: Norberg
$14.99
Millions of Americans work all day and worry all night, then wake up, get back on the ride, and do it all over again. As a yoga instructor who is also an entertainment lawyer, Kristen Rentz understands what it means to feel wound up and stressed out. She
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Yoganap: Rentz
$16.95