Products tagged with restorative

Experience the 'rest' of your life with restorative yoga, the supported poses, and breathing practices that will help you heal the effects of chronic stress.

Millions of Americans work all day and worry all night, then wake up, get back on the ride, and do it all over again. As a yoga instructor who is also an entertainment lawyer, Kristen Rentz understands what it means to feel wound up and stressed out. She

Restorative yoga is a gentle but powerful practice that is desperately needed in today’s crazy-busy culture.

The 10th Anniversary Edition of Yin Yoga: Outline of a Quiet Practice by Paul Grilley brings together in a fresh way the ancient wisdom of acupuncture and Taoism with Hindu yoga practices. With over 80,000 copies sold, Grilley's book has been enhanced wit