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Yoga Posture Adjustments and Assisting is a comprehensive guide for Yoga teachers to learn more about properly and effectively assisting their students while they are performing an asana. This book also covers a variety of situations before, during and af
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Yoga Posture Adjustments and Assisting: Pappas
$29.99
In Yogabody, author Judith Hanson Lasater writes, "You can’t fully understand the dynamic movement of asana without first understanding the basic structure of the human body." Drawing on almost forty years’ experience as a yoga teacher and physical therap
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Yogabody-Anatomy and Asana: Lasater
$30.00