Ingram Yoga For A Peaceful Pregnancy
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One-size-fits-all yoga classes do not work for a pregnant body that’s changing daily. This book will help you find relief from common pregnancy-related issues and you’ll be able to access them as it makes sense for you during your pregnancy. If you can’t get to a yoga studio, this book is the perfect at-home solution to begin your self-care routine. Yoga For a Peaceful Pregnancy is a step-by-step, visual guide to yoga that includes over 350 pages and 350 photos.