Yoga Posture Adjustments and Assisting: Pappas

Yoga Posture Adjustments and Assisting is a comprehensive guide for Yoga teachers to learn more about properly and effectively assisting their students while they are performing an asana. This book also covers a variety of situations before, during and after class.

• Effective demonstrations and adjusting techniques for over 65 different postures, with over 200 photographs!
• Learn how to properly adjust and assist your students while performing asanas in class.
• Learn how to use body mechanics and leverage to make adjustments.
• Discover how to use Props to aid your students and help them get more out of their postures.
• Verbal cues
• Adjust students safely and professionally.