Yoga Posture Adjustments and Assisting: Pappas

Article number: 105668
Availability: In stock (10)

Yoga Posture Adjustments and Assisting is a comprehensive guide for Yoga teachers to learn more about properly and effectively assisting their students while they are performing an asana. This book also covers a variety of situations before, during and after class.

 

  • Effective demonstrations and adjusting techniques for over 65 different postures, with over 200 photographs!
  • Learn how to properly adjust and assist your students while performing asanas in class.
  • Learn how to use body mechanics and leverage to make adjustments.
  • Discover how to use Props to aid your students and help them get more out of their postures.
  • Verbal cues
  • Adjust students safely and professionally.
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